Category: Live Vibrantly

Goodwin Living supports Alzheimer's and Brain Awareness Month

June 25, 2021 - Live Vibrantly

Alzheimer’s & Brain Awareness Month | 14 Easy Sensory Activities for Individuals with Dementia

Everyday items and activities can awaken the senses and elicit a positive feeling or response. When caring for an individual with dementia, here are 14 easy ideas you can use to keep them engaged.

older woman smiles while on exercise machine

May 17, 2021 - Live Vibrantly

Get Fit with HIIT!

This National Physical Fitness and Sports Month, Recreation Coordinator Carson Fralin shares a method of exercise that's proven beneficial for older adults: High Intensity Interval Training.

GHBC resident showcases Japanese obi in the GHBC art gallery.

April 30, 2021 - Live Vibrantly

Take a Video Tour of the Japanese Obi Exhibit at GHBC

GHBC resident Georgine Neureiter showcases her personal collection of Japanese art for a special exhibit in the GHBC Art Gallery. Take a video tour of the exhibit!

photo features a mix of fruits and vegetables alongside hand weights, a water bottle and other fitness items

March 25, 2021 - COVID-19

The Quarantine Quandary: Addressing Weight Gain

As the world came to a standstill due to COVID-19, so, too, did our bodies during quarantine. It’s no surprise that many of us have gained weight during the lockdowns this past year.

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