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Category: Live Comfortably

strength training. four older women pose outside holding pink hand weights

November 28, 2023 - Live Comfortably

Strength Training for a Strong Future

There is a simple way to ensure that your muscles stay strong and healthy as you age: strength training! Learn how to begin a strength training regime and some simple exercises to add to your workout.

outpatient therapy. a physical therapist helps an older adult man with an exercise using a teal colored stretch band.

October 30, 2023 - Live Comfortably

Goodwin Rehabilitation Provides Outpatient Therapy at The View Alexandria

The Director of Goodwin Rehabilitation at TVA shares insights into the physical, occupational and speech therapy services now provided on an outpatient basis to individuals 18 and older.

October 24, 2023 - Live Comfortably

Goodwin Hospice Partners to Provide Massage Therapy

Hospice is specialized compassionate care that focuses on the quality of life for people facing life-limiting illness or injury. At Goodwin Hospice, our personalized care includes massage therapy.

LSVT BIG. Residents and physical therapists do LSVT BIG exercises

September 29, 2023 - Live Comfortably

Empowering People with Parkinson’s Disease with LSVT BIG

Certified physical therapists in Goodwin Rehabilitation discuss LSVT BIG and its use in helping those living with Parkinson's disease to move with greater confidence and ease.


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