Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
“Beyond the Table”—the theme of this year’s National Nutrition Month—calls us to look at the ways we can reduce food waste and the number of stops between a farm and our forks.
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Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.
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Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.
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Featured Posts
July 30, 2021 - Live with Purpose
Healthy friendships support healthy aging. Goodwin Living celebrates International Day of Friendship with a photoshoot of residents and staff.
July 29, 2021 - Diversity Equality Inclusion
On the first anniversary of the formation of the DEI Committee at Goodwin Living, Theresa Thomas and other members of the committee share their reflections on the past year.
July 28, 2021 - Live Vibrantly
Goodwin House Alexandria residents collaborated to create a series of barn quilts to decorate the enclosed patio in the Memory Support household.