Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
“Beyond the Table”—the theme of this year’s National Nutrition Month—calls us to look at the ways we can reduce food waste and the number of stops between a farm and our forks.
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Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.
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Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.
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Featured Posts
August 27, 2021 - Diversity Equality Inclusion
Corporate Director of Marketing & Communications Kathie Miller discusses how the language many of us hear or use ourselves in everyday conversations can be abelist or ageist.
August 19, 2021 - Live Wisely
Through a new partnership with the Brain Exercise Initiative (BEI), we are now able to offer daily online check-ins for those participating in the StrongerMemory brain health curriculum.
August 18, 2021 - Live Comfortably
You can beat the heat and get in healthy exercise during the summer! GHA Fitness Manager Leslie LaPlace shares tips for staying cool and hydrated while exercising outdoors in hot weather.
July 30, 2021 - Live Vibrantly
Goodwin House Bailey’s Crossroads residents were treated to a delightful and delicious evening when Dining Services and Life Enrichment teams whisked them away to Hawaii.
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