Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
“Beyond the Table”—the theme of this year’s National Nutrition Month—calls us to look at the ways we can reduce food waste and the number of stops between a farm and our forks.
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Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.
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Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.
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Featured Posts
June 29, 2021 - Live Vibrantly
This chapter in our Anatomy Series focuses on the core--an area of our body consisting entirely of muscle. The core affects everything we do, from our breathing to our posture to our every movement.
June 28, 2021 - Diversity Equality Inclusion
Juneteenth commemorates the day in 1865 when Union troops arrived in Galveston, Texas and announced that all enslaved people were free. Learn more about the history of this federal holiday.
June 25, 2021 - Live Vibrantly
Everyday items and activities can awaken the senses and elicit a positive feeling or response. When caring for an individual with dementia, here are 14 easy ideas you can use to keep them engaged.