Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
“Beyond the Table”—the theme of this year’s National Nutrition Month—calls us to look at the ways we can reduce food waste and the number of stops between a farm and our forks.
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Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.
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Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.
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Featured Posts
October 31, 2022 - Live with Purpose
There's more to wellness than physical health. Learn the six dimensions of wellness and their holistic impact on our quality of life.
October 25, 2022 - Staff Stories
As we recognize Clergy and Chaplain Appreciation Month and Spiritual Care Week, meet the chaplains who support the spiritual health of residents and staff at our campuses and our director of CPE.
October 20, 2022 - Live Vibrantly
GHBC resident Mädi Green shares how residents spent more time outside during the pandemic, leading to improvements and additions that would provide a wider variety of outdoor activities on campus.
October 7, 2022 - Live Vibrantly
Parkour is a mindful movement practice. Often known for videos of practitioners who scale walls and jump railings, it can apply to any age.
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