Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
“Beyond the Table”—the theme of this year’s National Nutrition Month—calls us to look at the ways we can reduce food waste and the number of stops between a farm and our forks.
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Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.
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Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.
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Featured Posts
November 15, 2019 - Resources
As your parents grow older, their health and safety may become a concern. When you see a decline in their health or a need for assistance, you naturally want to help. Preparing your parent to move...
November 4, 2019 - Live with Purpose
After a lifetime of work, how do you refocus your valuable wisdom and experience? Consider putting them to good use or pass them along to the next generation by becoming a volunteer.
October 30, 2019 - Live Wisely
October 30, 2019 - Live Vibrantly
We have toured the Virginia Tech FutureHaus and touted its unique design and technologies. In this post, we'll learn more about energy savings and how you can apply some of them to your current home.
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