Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
“Beyond the Table”—the theme of this year’s National Nutrition Month—calls us to look at the ways we can reduce food waste and the number of stops between a farm and our forks.
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Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.
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Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.
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Featured Posts
October 29, 2019 - Resources
No matter your age, the thought of moving can cause stress and uncertainty. As you grow older, eventually there comes a time when you might think seriously about a move.
October 29, 2019 - Live Wisely
If moving to a senior community is the best option for you or a loved one, it’s time to decide which community is the right one for you. With countless options available, it’s not an easy decision.
October 29, 2019 - Resources
For older adults, falls are the leading cause of fatal and serious injuries, including broken bones and head trauma. The good news is that many falls can be prevented.
October 29, 2019 - Resources
Are you thinking about a move to senior living or making plans to age in place? As experts in redefining aging, the Goodwin Living team has three suggestions on how to approach downsizing a home.