January 26, 2020 - Live Comfortably
Let's look at the basics and benefits of acupuncture. Known mostly as an alternative treatment for pain, acupuncture is becoming part of some people’s plan for overall wellness and stress management.
December 6, 2019 - Live Comfortably
Do you have fond memories of your college roommates or military bunkmates? Strong social connections can enhance your health and well-being as you age.
December 6, 2019 - Live Comfortably
High-season rates. Weather delays. Lost luggage. Traveling to see family can be stressful and challenging. Luckily, you can control certain variables and reduce the stress with three simple tips!
November 25, 2019 - Live Comfortably
As temperatures drop, we often turn to comfort foods and find it challenging to stick to a diet. To offset cravings for salt and sugar, here are some cold-weather superfoods to energize your days.