Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
At Goodwin Living, creative arts therapies empower residents to enhance wellbeing through music, art and movement, supporting holistic, expressive aging at all care levels.
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Before you settle in to stream the next scary movie on your list, ask take these simple steps to Secure Our World. A little can go a long way to avoid the real-life fright of getting hacked!
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Goodwin Living is the first senior living and healthcare services provider in Northern Virginia to acquire Vitala, a telehealth app that allows providers to prescribe personalized exercise programs.
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Featured Posts
August 27, 2019 - Live Vibrantly
Workouts we do in our twenties or thirties might strain muscles or injure joints as we get older. So it is always a good idea to assess your exercise routine and make adjustments.
August 26, 2019 - Resources
If you take a multivitamin, it's probably because you want to do everything you can to protect your health. And you’re not alone. The National Institutes of Health (NIH) estimate that more than...
August 19, 2019 - Live with Purpose
Broadway was all around me growing up. My parents Celia and Frank enjoyed show music, and Broadway cast albums dominated our record shelves. One day, a friend of my parents gave me a huge...