Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
“Beyond the Table”—the theme of this year’s National Nutrition Month—calls us to look at the ways we can reduce food waste and the number of stops between a farm and our forks.
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Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.
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Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.
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Featured Posts
July 19, 2019 - Live Comfortably
Ask an adult age 55 or older what the key steps to healthy aging are, and you likely will hear responses such as “Exercise more,” “Drink more water” and “Eat brain-boosting foods.”
July 10, 2019 - Live Wisely
Finding it hard to keep up with the terms uttered often by millennials and Gen Z-ers? Here’s a quick list of some recent buzz words to help catch you up on what you may have heard so far this year.
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