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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

the core of the body

June 29, 2021 - Live Vibrantly

Anatomy Lesson: The Core, Our Center for Stability and Motion

This chapter in our Anatomy Series focuses on the core--an area of our body consisting entirely of muscle. The core affects everything we do, from our breathing to our posture to our every movement.

Juneteenth quote from National Museum of African American History and Culture

June 28, 2021 - Diversity Equity Inclusion & Belonging

What is Juneteenth?

Juneteenth commemorates the day in 1865 when Union troops arrived in Galveston, Texas and announced that all enslaved people were free. Learn more about the history of this federal holiday.

Goodwin Living supports Alzheimer's and Brain Awareness Month

June 25, 2021 - Live Vibrantly

Alzheimer’s & Brain Awareness Month | 14 Easy Sensory Activities for Individuals with Dementia

Everyday items and activities can awaken the senses and elicit a positive feeling or response. When caring for an individual with dementia, here are 14 easy ideas you can use to keep them engaged.

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