Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
“Beyond the Table”—the theme of this year’s National Nutrition Month—calls us to look at the ways we can reduce food waste and the number of stops between a farm and our forks.
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Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.
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Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.
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Featured Posts
March 22, 2021 - Diversity Equality Inclusion
From the pen of Beth Kilgore-Robinson, the DEI Committee explores the history of social work - and especially the women who paved the way in this profession - in honor of Social Work Month.
March 19, 2021 - Live with Purpose
As we welcome visitors back to our campuses, Recreation Coordinator Peri Weinfeldt shares her observations of the power of human contact and touch, especially for those with dementia.
March 15, 2021 - Live Vibrantly
Our third anatomy lesson in our series covers the hips and glutes. This is a very complex part of our bodies, and an important part to keep healthy as we age.
March 5, 2021 - Diversity Equality Inclusion
Women’s History Month is the celebration of all the mothers, sisters, aunts and friends who decided they would not be forgotten or silenced. Here's how you can celebrate this month.
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