Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
“Beyond the Table”—the theme of this year’s National Nutrition Month—calls us to look at the ways we can reduce food waste and the number of stops between a farm and our forks.
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Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.
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Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.
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Featured Posts
February 26, 2021 - Live Vibrantly
February is American Heart Month! Goodwin Living fitness expert Carson Fralin shares simple tips to stay active and moving throughout the day, which is important for cardiovascular health!
February 26, 2021 - COVID-19
Ron & Jane Karpick chose to move to the Goodwin House Bailey's Crossroads Life Plan Community in the midst of the pandemic. Read more about how they made their decision to move ahead!
February 25, 2021 - Live Comfortably
As we recognize American Heart Month, Goodwin Living dietitians Alison Liggett, RD, CSG, and Saba Barkneh, RDN, share some of their top recommendations for building a heart-healthy diet.
February 23, 2021 - Diversity Equality Inclusion
Theresa Thomas shines a light on African American inventors in honor of Black History Month.
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