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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

a century of stories. two older women hold an open photo album on their laps

March 26, 2024 - Live with Purpose

A Century of Stories

Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.

functional breath. an older woman in a pink shirt stands outside taking a deep breath

March 19, 2024 - Live Comfortably

Are You a Functional or Dysfunctional Breather?

Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.

March 5, 2024 - News

Award-Winning Documentary Featuring Goodwin Living Team Member’s Path to Citizenship Screened at D.C. International Film Forum

Documentary on a Goodwin Living team member's citizenship journey created by filmmakers of American University featured at a popular film-festival in D.C.

7 Tips for Downsizing into a Senior Living Community. An older couple pack a cardboard box together.

February 26, 2024 - Live Comfortably

7 Tips for Downsizing into a Senior Living Community

Our move-in team offers seven tips to help you succeed as you downsize and prepare to move into a senior living community.


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