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Category: Live Vibrantly

photo of an empty theater as seen from the stage looking out into seats

December 1, 2020 - Live Vibrantly

Enjoy a Night at the Theater from the Comfort of Your Couch

Theater companies have adapted to our current challenges with virtual performances so that actors and technicians can continue to create, and audiences can continue to engage and enjoy.

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composition of three photos, each featuring pets being held by older adults. One is of a dog. One is of a cat. One is of a bunny.

October 29, 2020 - Live Vibrantly

No Kidding Around, Baby Goats Are Therapeutic

For many of us, connecting with animals can lead to better health and well-being.

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Join The Move Ment Event

October 29, 2020 - Live Vibrantly

Strength Training’s Effects on Health, Quality of Life and Stroke Risk

In recognition of World Stroke Day, let's focus on fitness! We break down the benefits of strength training and how it complements aerobic exercise as part of a comprehensive routine.

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hands write into a notebook that has a workout plan outlined in it.

October 9, 2020 - Live Vibrantly

What is a Comprehensive Exercise Routine?

Cardio is just one component of achieving and maintaining our physical fitness. Let's understand what a comprehensive exercise routine entails.

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