Live Vibrantly Archives - Page 10 of 19

illustration of the hips area of the body. illustration shows bones of the hip and pelvis

March 15, 2021 - Live Vibrantly

Anatomy Lesson: The Hips and Glutes

Our third anatomy lesson in our series covers the hips and glutes. This is a very complex part of our bodies, and an important part to keep healthy as we age.

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photo of a Black woman checking her pulse on a wrist monitor

February 26, 2021 - Live Vibrantly

Health Matters of the Heart

February is American Heart Month! Goodwin Living fitness expert Carson Fralin shares simple tips to stay active and moving throughout the day, which is important for cardiovascular health!

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January 13, 2021 - Live Vibrantly

Anatomy Lesson: The Legs, Our Base for Support & Motion

For our second anatomy lesson, we explore the limbs that support our body and propel us to motion. Let's take a closer look at the legs!

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December 23, 2020 - Live Vibrantly

Anatomy Lesson: The Foot & Ankle, Our Foundation for Balance

We wanted to take some time to introduce you to the anatomy of what’s responsible for making it possible for us to take steps and keep our balance. Let’s take a closer look at the foot and ankle!

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Category: Live Vibrantly

Anatomy Lesson: The Hips and Glutes

Health Matters of the Heart

Anatomy Lesson: The Legs, Our Base for Support & Motion

Anatomy Lesson: The Foot & Ankle, Our Foundation for Balance

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