December 28, 2020 - Live Comfortably
Certified Age in Place Specialist Bryce Scholar offers suggestions for how older adults can create safer environments in their homes and introduces the Home Assessment and Modification Program.
November 4, 2020 - Live Comfortably
Breathing right now can be fraught with anxiety. As we mark International Stress Awareness Week, let’s explore how you can use breathing to reduce your level of stress.
July 29, 2020 - Live Comfortably
As we age, we face greater challenges in maintaining hydration levels. Our Goodwin House Alexandria Fitness Manager shares tips for staying hydrated this summer.
July 11, 2020 - Resources
Decluttering and downsizing may seem like overwhelming tasks, but they don't have to be. Organization expert Eileen Spata offered tips and ideas to help you accomplish your decluttering goals.
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