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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

photo of a Black woman checking her pulse on a wrist monitor

February 26, 2021 - Live Vibrantly

Health Matters of the Heart

February is American Heart Month! Goodwin Living fitness expert Carson Fralin shares simple tips to stay active and moving throughout the day, which is important for cardiovascular health!

a collage of photos showing a couple, one is at a part and three others are photos of them on travels

February 26, 2021 - COVID-19

Making Your Move During a Pandemic

Ron & Jane Karpick chose to move to the Goodwin House Bailey's Crossroads Life Plan Community in the midst of the pandemic. Read more about how they made their decision to move ahead!

heart healthy foods

February 25, 2021 - Live Comfortably

Nourish Your Heart

As we recognize American Heart Month, Goodwin Living dietitians Alison Liggett, RD, CSG, and Saba Barkneh, RDN, share some of their top recommendations for building a heart-healthy diet.

celebrate Black History Month

February 23, 2021 - Diversity Equity Inclusion & Belonging

Celebrate Black History Month!

Theresa Thomas shines a light on African American inventors in honor of Black History Month.

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