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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

photo features a mix of fruits and vegetables alongside hand weights, a water bottle and other fitness items

March 25, 2021 - COVID-19

The Quarantine Quandary: Addressing Weight Gain

As the world came to a standstill due to COVID-19, so, too, did our bodies during quarantine. It’s no surprise that many of us have gained weight during the lockdowns this past year.

DEI Committee

March 22, 2021 - Diversity Equity Inclusion & Belonging

Social Workers are Essential

From the pen of Beth Kilgore-Robinson, the DEI Committee explores the history of social work - and especially the women who paved the way in this profession - in honor of Social Work Month.

an older couple is on one side of a window, a toddler is on the other. this is a close up of their hands against the glass

March 19, 2021 - Live with Purpose

A Joyful Return to Visits

As we welcome visitors back to our campuses, Recreation Coordinator Peri Weinfeldt shares her observations of the power of human contact and touch, especially for those with dementia.

illustration of the hips area of the body. illustration shows bones of the hip and pelvis

March 15, 2021 - Live Vibrantly

Anatomy Lesson: The Hips and Glutes

Our third anatomy lesson in our series covers the hips and glutes. This is a very complex part of our bodies, and an important part to keep healthy as we age.

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