Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
“Beyond the Table”—the theme of this year’s National Nutrition Month—calls us to look at the ways we can reduce food waste and the number of stops between a farm and our forks.
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Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.
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Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.
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Featured Posts
May 17, 2021 - Live Vibrantly
This National Physical Fitness and Sports Month, Recreation Coordinator Carson Fralin shares a method of exercise that's proven beneficial for older adults: High Intensity Interval Training.
May 14, 2021 - Diversity Equality Inclusion
GHA resident Fred Pang highlights notable contributions and personages from the Asian American and Pacific Islander community in honor of Asian American and Pacific Islander Heritage Month.
May 12, 2021 - Staff Stories
In celebration of Nurses Week, the Goodwin Living Foundation hosted a webinar with nursing staff who shared personal stories about what inspires them and how they managed through the pandemic.
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