Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
“Beyond the Table”—the theme of this year’s National Nutrition Month—calls us to look at the ways we can reduce food waste and the number of stops between a farm and our forks.
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Long-lived residents of the three Goodwin Living senior living campuses share unique perspectives on aging with purpose.
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Many bodily functions are affected directly or indirectly by our breath. Let’s take a deep breath and dig in to learn about the health benefits of functional breathing.
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Featured Posts
October 8, 2021 - Live Vibrantly
The Life Enrichment teams at Goodwin Living define wellness using the holistic model the Seven Dimensions of Wellness. During Active Aging week, we spotlight the wellness activities offered year-round.
September 30, 2021 - Live with Purpose
As the aging population grows, so does the number of people with dementia. Goodwin Living Inc. is raising awareness of a program that can help improve brain health.
September 29, 2021 - Staff Stories
Goodwin Living honors and recognizes staff who are realizing their goals of acquiring U.S. citizenship through opportunities provided by The Goodwin Living Foundation.
September 27, 2021 - Live Vibrantly
Residents at Goodwin Living compete in the Northern Virginia Senior Olympics.
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