Aging Well

Comfort. Connection. A moment of focused care. Learn how therapeutic massage supports Goodwin Hospice patients and caregivers when it matters most.

A listening ear, a steady presence and compassionate support. Discover how end-of-life doulas bring comfort to Goodwin Hospice patients and families when it matters most.

Falls are not inevitable. Learn more about the ways you can take action to reduce your risk of injury.

Home health or outpatient rehab? Learn who qualifies, what services are included and when each option is best.

At some point, most of us will find ourselves trying to decide how and where we want to live as we age beyond 55. Home often represents the place where we find greatest comfort, familiar routines and meaningful memories. The alternative of moving to a senior living community means fewer household responsibilities, built-in social opportunities and access to care when we need it.

When someone begins experiencing changes in memory or thinking, families may not know what kind of support would help most. They might feel like their loved one could use some supervision and support, while not being quite at the point where they need assisted living or memory care. That’s where the Thrive Social Day Program can help.

At Goodwin Living, supporting brain health and cognitive wellness is an important part of helping everyone live well. An interdisciplinary team comes together with a passion for helping everyone at any age to better their brain health.

If you’ve noticed changes in a loved one’s memory or mood, you’re not alone. Learn how to tell the difference between depression and dementia in older adults, and why getting the right answers can open the door to better care and support.

Many older adults do not engage in physical activity or receive rehabilitative therapy because they do not have easy access or reliable transportation to services that support these efforts. The wider the gap between need and access, the greater someone’s likelihood of requiring assisted living or nursing care as they age. That’s a gap that Goodwin Rehabilitation is seeking to fill at Culpepper Garden Apartments and The Lewinsville Retirement Residence.

Goodwin Living dietitians shared tips for healthy eating and insights on how nutrition can power daily life, especially for older adults.

How many of us are fully aware of the personal information that we are making available online? Let’s explore some simple steps you can take to manage your data privacy and security.

A move into senior living doesn’t have to be stressful. Insights from residents and a move-in specialist offer tips and questions to help you feel prepared, confident and excited for your next chapter.