Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
At Goodwin Living, creative arts therapies empower residents to enhance wellbeing through music, art and movement, supporting holistic, expressive aging at all care levels.
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Before you settle in to stream the next scary movie on your list, ask take these simple steps to Secure Our World. A little can go a long way to avoid the real-life fright of getting hacked!
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Goodwin Living is the first senior living and healthcare services provider in Northern Virginia to acquire Vitala, a telehealth app that allows providers to prescribe personalized exercise programs.
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Featured Posts
October 29, 2020 - Live Vibrantly
In recognition of World Stroke Day, let's focus on fitness! We break down the benefits of strength training and how it complements aerobic exercise as part of a comprehensive routine.
October 16, 2020 - Diversity Equity Inclusion & Belonging
The Goodwin Living Diversity, Equality & Inclusion Committee shares thoughts every other Friday.
October 9, 2020 - Live Vibrantly
Cardio is just one component of achieving and maintaining our physical fitness. Let's understand what a comprehensive exercise routine entails.
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