Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
At Goodwin Living, creative arts therapies empower residents to enhance wellbeing through music, art and movement, supporting holistic, expressive aging at all care levels.
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Before you settle in to stream the next scary movie on your list, ask take these simple steps to Secure Our World. A little can go a long way to avoid the real-life fright of getting hacked!
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Goodwin Living is the first senior living and healthcare services provider in Northern Virginia to acquire Vitala, a telehealth app that allows providers to prescribe personalized exercise programs.
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Featured Posts
November 4, 2020 - Live Comfortably
Breathing right now can be fraught with anxiety. As we mark International Stress Awareness Week, let’s explore how you can use breathing to reduce your level of stress.
November 2, 2020 - Live with Purpose
As we recognize National Family Caregivers Month, Clinical Pastoral Education Director Liz Pomerleau shares advice for nurturing a loving relationship with individuals who have dementia.
October 30, 2020 - Diversity Equity Inclusion & Belonging
A member of the Goodwin Living Diversity, Equality and Inclusion Committee (DEI) discusses the history and importance of celebrating LGBTQ History Month.
October 29, 2020 - Live Vibrantly
For many of us, connecting with animals can lead to better health and well-being.
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