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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

older woman smiles while on exercise machine

May 17, 2021 - Live Vibrantly

Get Fit with HIIT!

This National Physical Fitness and Sports Month, Recreation Coordinator Carson Fralin shares a method of exercise that's proven beneficial for older adults: High Intensity Interval Training.

colorful image with the words Asian Pacific American Heritage Month in the middle of it

May 14, 2021 - Diversity Equity Inclusion & Belonging

Reflections | Asian American and Pacific Islander Heritage Month

GHA resident Fred Pang highlights notable contributions and personages from the Asian American and Pacific Islander community in honor of Asian American and Pacific Islander Heritage Month.

Goodwin Living nurses smile for Nurses Week

May 12, 2021 - Staff Stories

Celebrating Caring Connections: Nurses Week 2021

In celebration of Nurses Week, the Goodwin Living Foundation hosted a webinar with nursing staff who shared personal stories about what inspires them and how they managed through the pandemic.

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