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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

GHA residents stand next to the barn quilts they created for the Stonebrook patio

July 28, 2021 - Live Vibrantly

Brightening the Stonebrook Patio with Barn Quilts

Goodwin House Alexandria residents collaborated to create a series of barn quilts to decorate the enclosed patio in the Memory Support household.

the core of the body

June 29, 2021 - Live Vibrantly

Anatomy Lesson: The Core, Our Center for Stability and Motion

This chapter in our Anatomy Series focuses on the core--an area of our body consisting entirely of muscle. The core affects everything we do, from our breathing to our posture to our every movement.

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