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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

May 31, 2024 - Staff Stories

Woman of Distinction Honored for Decades of Pioneering in Senior Living

For 40+ years, Cathy Farmer displayed an unwavering commitment to uplifting older adults and those working in senior living & healthcare. This is the story of one our finest pioneers.

May 23, 2024 - Live Comfortably

Recovering After a Stroke with Rehabilitation

Strokes impact more than 795,000 Americans every year and are a leading cause of long-term disability. Learn more about the rehabilitation therapies that help people regain quality of life.

May 16, 2024 - Live Comfortably

Mental Health Awareness Month: Q&A with Goodwin Living Mental Health Counselor, Greta Christ

Explore mental health support for older adults in our Q&A with Greta Christ, a Licensed Professional Counselor at Goodwin Living during Mental Health Awareness month.

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July 31, 2023 - Staff Stories

Leading Age Internships at Goodwin Living

Thanks to a partnership with Leading Age, Leeanna Treadwell and Sontaey Jones enjoyed a summer program unlike any Goodwin Living interns before them!

GHBC Resident Betty Allan participates in horse finger painting during an Equine Assisted Learning session at Simple Changes.

July 27, 2023 - Live Vibrantly

Equine Assisted Learning Program Turns New Centenarian into New Equestrian

Goodwin House Bailey's Crossroads Resident Betty Allan, who recently turned 100, shares stories about her life and reflects on joining the new equine assisted learning program at GHBC.

July 27, 2023 - News

Goodwin Living™ Named as one of Virginia’s Top Employers for Interns

Goodwin Living is one of 21 organizations recognized in the region and the only senior living organization recognized in Northern Virginia as a Top 100 Employer for Interns.

older woman breathing deeply outside

July 24, 2023 - Live Comfortably

Why It’s Important to Breathe During Exercise

Goodwin House Alexandria Fitness Manager Leslie LaPlace discusses the key relationship between breathing and exercise and highlights how to incorporate proper breathing practices into your workouts.

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