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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

October 31, 2024 - Live Vibrantly

Age Healthfully and Creatively with Creative Arts Therapies at Goodwin Living

At Goodwin Living, creative arts therapies empower residents to enhance wellbeing through music, art and movement, supporting holistic, expressive aging at all care levels.

October 31, 2024 - Live Wisely

Secure Our World: Take Action During Cybersecurity Awareness Month

Before you settle in to stream the next scary movie on your list, ask take these simple steps to Secure Our World. A little can go a long way to avoid the real-life fright of getting hacked!

October 16, 2024 - Live Comfortably

Vitala: A New Approach to Exercise as Medicine at Goodwin Living

Goodwin Living is the first senior living and healthcare services provider in Northern Virginia to acquire Vitala, a telehealth app that allows providers to prescribe personalized exercise programs.

Featured Posts

aches and pains

January 27, 2019 - Live Wisely

Managing the Aches and Pains of Aging

Is it normal to have aches and pains with age? Unfortunately, yes. We can expect to experience body aches and pains as we grow older. But do we know why?

healthy eating tips

January 27, 2019 - Live Vibrantly

Six Swaps for a Healthier Diet

Can eating better help you age more gracefully? You bet! 

hospice care

December 3, 2018 - Resources

Facing the End of Life with Dignity: Hospice Care

Facing the end of life due to a terminal illness is never easy. Whether we ourselves are facing it, or we’re helping loved ones cope it can be difficult to know what to do.

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