Eat Well to Be Well! | Previously Recorded

Event Description

Registered Dietitians Saba Barkneh and Alison Liggett offer creative and tasty ways to work heart-healthy foods into your everyday eating habits. They share why certain foods are good for your heart and what options you have to meet your preferences as well as avoid any food allergies or intolerances.

Chef Brian Patterson also provides a cooking demonstration, showing you how to make Vietnamese Style Summer Rolls with a Peanut Dipping Sauce. He will whet your appetite for this fun, heart-healthy recipe while demonstrating rolling techniques and knife skills.

Our tips and recipes are certain to make your heart healthy and your taste buds happy!