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July 27, 2023 - Live Vibrantly
Goodwin House Bailey's Crossroads Resident Betty Allan, who recently turned 100, shares stories about her life and reflects on joining the new equine assisted learning program at GHBC.
July 24, 2023 - Live Comfortably
Goodwin House Alexandria Fitness Manager Leslie LaPlace discusses the key relationship between breathing and exercise and highlights how to incorporate proper breathing practices into your workouts.
June 30, 2023 - Live Vibrantly
In recognition of Alzheimer's and Brain Awareness Month, the Goodwin Living Brain Health team shares their expert insights and tips to help us all to better understand dementia.
June 29, 2023 - Live Comfortably
On a journey that began at the end of 2020 with the feet and ankles, we have finally arrived at our final Anatomy Lesson. Let’s look at the bones and muscles of the arms and hands.