Amanda Ranowsky, Author at Goodwin Living

GHBC Resident Betty Allan participates in horse finger painting during an Equine Assisted Learning session at Simple Changes.

July 27, 2023 - Live Vibrantly

Equine Assisted Learning Program Turns New Centenarian into New Equestrian

Goodwin House Bailey's Crossroads Resident Betty Allan, who recently turned 100, shares stories about her life and reflects on joining the new equine assisted learning program at GHBC.

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July 24, 2023 - Live Comfortably

Why It’s Important to Breathe During Exercise

Goodwin House Alexandria Fitness Manager Leslie LaPlace discusses the key relationship between breathing and exercise and highlights how to incorporate proper breathing practices into your workouts.

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Dementia. The Goodwin Living Brain Health team sits at a booth about the StrongerMemory program

June 30, 2023 - Live Vibrantly

What We Wish People Knew About Dementia

In recognition of Alzheimer's and Brain Awareness Month, the Goodwin Living Brain Health team shares their expert insights and tips to help us all to better understand dementia.

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June 29, 2023 - Live Comfortably

Anatomy Lesson: The Arms & Hands, Our Hold on the World

On a journey that began at the end of 2020 with the feet and ankles, we have finally arrived at our final Anatomy Lesson. Let’s look at the bones and muscles of the arms and hands.

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Author: Amanda Ranowsky

Equine Assisted Learning Program Turns New Centenarian into New Equestrian

Why It’s Important to Breathe During Exercise

What We Wish People Knew About Dementia

Anatomy Lesson: The Arms & Hands, Our Hold on the World

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Receive your complimentary digital copy of the StrongerMemory packets by completing this form

Reciba su copia digital gratuita de los paquetes de StrongerMemory completando este formulario

Receive your complimentary digital copy of the StrongerMemory Facilitator's Resource Packet by completing this form

Receive your complimentary digital copy of the StrongerMemory Facilitator's Resource Packet by completing this form