Anatomy Lesson: The Arms & Hands, Our Hold on the World By Leslie LaPlace On a journey that began at the end of 2020 with the feet and ankles, we have finally arrived at our final Anatomy Lesson. As we wound our way from the legs, the hips, the core, the back and all the […]
Read MoreAnatomy Lesson: The Shoulders & Neck, Our Head’s Stability and Support By Leslie LaPlace We’ve come to the second-to-last installment of our Anatomy Lesson series. For our final articles I’m separating the upper body into two anatomical groups: the shoulder and neck areas, and the arms. The shoulders and neck are areas of the body […]
Read MoreAnatomy Lesson: The Chest, Our Powerhouse for Daily Tasks By Leslie LaPlace It’s been a while since the last article in our anatomy series, but let’s continue our exploration of the bones and muscles that make up key areas of our bodies. As we work our way up the body, we’ve arrived at the chest. […]
Read MoreAnatomy Lesson: The Back, Our Central Support Structure by Leslie LaPlace What is a type of pain experienced by many people around the world, often preventing them from going to work and enjoying everyday activities? If you answered back pain, you are correct! To address “back pain”, we need to understand the parts that make […]
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