October 1, 2019 - Live Vibrantly
The United Nations (UN) General Assembly established the awareness day in 1990 to bring greater attention to the needs of older people and celebrate their significant role in societies worldwide.
September 26, 2019 - Live Vibrantly
Social activities are more than just fun — they’re vital to our health and well-being as we age. As humans, we are naturally social beings who are not meant for isolation.
September 26, 2019 - Live Vibrantly
Everywhere, CBD oil and supplements are touted as miracle elixirs. The claims seem too good to be true, though many believe CBD is a clinical iceberg—we’ve only seen a small percentage of its power.
August 27, 2019 - Live Vibrantly
Workouts we do in our twenties or thirties might strain muscles or injure joints as we get older. So it is always a good idea to assess your exercise routine and make adjustments.
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