Category: Live Vibrantly

photo shows the chemical composition for CBD as well as a vial and dropper of CBD oil

September 26, 2019 - Live Vibrantly

CBD: Hemp Hoax or Cannabis Cure?

Everywhere, CBD oil and supplements are touted as miracle elixirs. The claims seem too good to be true, though many believe CBD is a clinical iceberg—we’ve only seen a small percentage of its power.

seniors doing exercises

August 27, 2019 - Live Vibrantly

The Worst Exercises for Older Adults

Workouts we do in our twenties or thirties might strain muscles or injure joints as we get older. So it is always a good idea to assess your exercise routine and make adjustments.

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July 29, 2019 - Live Vibrantly

Here Comes the Sun

It’s summertime! Outdoor festivals, beach days, sightseeing and tons of outdoor activities await. As you pack your bag for a daytime adventure, be sure to include a long sleeve shirt, hat & sunscreen.

national ball park

May 24, 2019 - Live Vibrantly

A Day at the Ballpark with the Washington Nationals

Nothing beats the classic American experience of baseball on a warm summer night. Taking friends and family out to the ballpark is a great way to let your inner competitor emerge.

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