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Our third anatomy lesson in our series covers the hips and glutes. This is a very complex part of our bodies, and an important part to keep healthy as we age.

Colleagues remember Ruth Walsh, former hospice chaplain and founding supervisor of the Goodwin Living Clinical Pastoral Education (CPE) program, who touched the lives of many in our community.

As we recognize Data Privacy Day, we join a global effort to generate awareness about the importance of data privacy and highlight ways you can make sure your personal information is protected online.

For our second anatomy lesson, we explore the limbs that support our body and propel us to motion. Let’s take a closer look at the legs!

We wanted to take some time to introduce you to the anatomy of what’s responsible for making it possible for us to take steps and keep our balance. Let’s take a closer look at the foot and ankle!

You might think that composting is a practice more geared toward warmer months. We spoke to Kristie Blumer of Compost Crew about why composting is an important practice to continue year-round.

Breathing right now can be fraught with anxiety. As we mark International Stress Awareness Week, let’s explore how you can use breathing to reduce your level of stress.

In recognition of World Stroke Day, let’s focus on fitness! We break down the benefits of strength training and how it complements aerobic exercise as part of a comprehensive routine.