All News and Media

Goodwin Living residents have a long track record of giving back to the local community. Their latest project involved recycling plastic bags to make sleeping mats for people without homes.

Corporate Director of Marketing & Communications Kathie Miller discusses how the language many of us hear or use ourselves in everyday conversations can be abelist or ageist.

You can beat the heat and get in healthy exercise during the summer! GHA Fitness Manager Leslie LaPlace shares tips for staying cool and hydrated while exercising outdoors in hot weather.

This chapter in our Anatomy Series focuses on the core–an area of our body consisting entirely of muscle. The core affects everything we do, from our breathing to our posture to our every movement.

Everyday items and activities can awaken the senses and elicit a positive feeling or response. When caring for an individual with dementia, here are 14 easy ideas you can use to keep them engaged.

It is so important to take care of our brain health at any age. There are many ways we can take better care of our brain health. Here are four tried and true ways we can take action.

This National Physical Fitness and Sports Month, Recreation Coordinator Carson Fralin shares a method of exercise that’s proven beneficial for older adults: High Intensity Interval Training.