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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

October 31, 2024 - Live Vibrantly

Age Healthfully and Creatively with Creative Arts Therapies at Goodwin Living

At Goodwin Living, creative arts therapies empower residents to enhance wellbeing through music, art and movement, supporting holistic, expressive aging at all care levels.

October 31, 2024 - Live Wisely

Secure Our World: Take Action During Cybersecurity Awareness Month

Before you settle in to stream the next scary movie on your list, ask take these simple steps to Secure Our World. A little can go a long way to avoid the real-life fright of getting hacked!

October 16, 2024 - Live Comfortably

Vitala: A New Approach to Exercise as Medicine at Goodwin Living

Goodwin Living is the first senior living and healthcare services provider in Northern Virginia to acquire Vitala, a telehealth app that allows providers to prescribe personalized exercise programs.

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looking up, you see a group of adults in a circle putting their hands together

October 1, 2019 - Live Vibrantly

October 1st is International Day of Older Persons!

The United Nations (UN) General Assembly established the awareness day in 1990 to bring greater attention to the needs of older people and celebrate their significant role in societies worldwide.

senior friend group

September 26, 2019 - Live Vibrantly

The Company We Keep: Community Helps Us Live Long and Prosper

Social activities are more than just fun — they’re vital to our health and well-being as we age. As humans, we are naturally social beings who are not meant for isolation.

raising hands

September 26, 2019 - Live Wisely

Planning for the Future: Questions You Should Be Asking About Care Options

Asking the right questions is the key to getting information that helps you make the best decisions. Here are some of the questions you should be asking yourself now.

photo shows the chemical composition for CBD as well as a vial and dropper of CBD oil

September 26, 2019 - Live Vibrantly

CBD: Hemp Hoax or Cannabis Cure?

Everywhere, CBD oil and supplements are touted as miracle elixirs. The claims seem too good to be true, though many believe CBD is a clinical iceberg—we’ve only seen a small percentage of its power.

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