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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

seniors doing exercises

August 27, 2019 - Live Vibrantly

The Worst Exercises for Older Adults

Workouts we do in our twenties or thirties might strain muscles or injure joints as we get older. So it is always a good idea to assess your exercise routine and make adjustments.

seniors_holding_vitamins

August 26, 2019 - Resources

Do Multivitamins Make You Healthier?

If you take a multivitamin, it's probably because you want to do everything you can to protect your health. And you’re not alone. The National Institutes of Health (NIH) estimate that more than...

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