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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

October 31, 2024 - Live Vibrantly

Age Healthfully and Creatively with Creative Arts Therapies at Goodwin Living

At Goodwin Living, creative arts therapies empower residents to enhance wellbeing through music, art and movement, supporting holistic, expressive aging at all care levels.

October 31, 2024 - Live Wisely

Secure Our World: Take Action During Cybersecurity Awareness Month

Before you settle in to stream the next scary movie on your list, ask take these simple steps to Secure Our World. A little can go a long way to avoid the real-life fright of getting hacked!

October 16, 2024 - Live Comfortably

Vitala: A New Approach to Exercise as Medicine at Goodwin Living

Goodwin Living is the first senior living and healthcare services provider in Northern Virginia to acquire Vitala, a telehealth app that allows providers to prescribe personalized exercise programs.

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October 27, 2019 - Live Comfortably

Not Throwing Away My Shot!

If you’ve ever seen the Broadway phenomenon Hamilton (and even if you haven’t), you might be familiar with the song “My Shot.” In it, Alexander Hamilton--yes, that Alexander Hamilton--sings about...

Wine tasting

October 25, 2019 - Live Vibrantly

How to Start a Wine-Tasting Club

No matter how much or how little you already know about vino, meeting with like-minded people to learn new things offers a rewarding path of discovery.

two women are about to hug one another

October 23, 2019 - Live Vibrantly

Staying at Home for Seniors – Goodwin Living At Home Program

According to the AARP, 75% of adults ages 50+ want to stay home as they age, yet only 46% think that's possible. Goodwin Living seeks to increase that second statistic with our age in place program.

smoothie

October 14, 2019 - Live Comfortably

Better Nutrition in a Glass: Green Drinks & Kefir

Green drinks (made primarily from vegetables) or kefir (made from dairy or nondairy sources) pack a nutritional punch for active seniors on the move.

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