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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

October 31, 2024 - Live Vibrantly

Age Healthfully and Creatively with Creative Arts Therapies at Goodwin Living

At Goodwin Living, creative arts therapies empower residents to enhance wellbeing through music, art and movement, supporting holistic, expressive aging at all care levels.

October 31, 2024 - Live Wisely

Secure Our World: Take Action During Cybersecurity Awareness Month

Before you settle in to stream the next scary movie on your list, ask take these simple steps to Secure Our World. A little can go a long way to avoid the real-life fright of getting hacked!

October 16, 2024 - Live Comfortably

Vitala: A New Approach to Exercise as Medicine at Goodwin Living

Goodwin Living is the first senior living and healthcare services provider in Northern Virginia to acquire Vitala, a telehealth app that allows providers to prescribe personalized exercise programs.

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seniors having coffee

December 6, 2019 - Live Comfortably

Roommate Wanted: Web-based Services Help Older Adults Build Community at Home

Do you have fond memories of your college roommates or military bunkmates? Strong social connections can enhance your health and well-being as you age.

family gathered around a table enjoying coffee and hot chocolate

December 6, 2019 - Live Comfortably

Last-Minute Holiday Travel Tips

High-season rates. Weather delays. Lost luggage. Traveling to see family can be stressful and challenging. Luckily, you can control certain variables and reduce the stress with three simple tips!

woman looking at her phone

December 4, 2019 - Live Vibrantly

Seven Enticing Washington, D.C. Exhibits and Events to Visit This Winter

To help you fill your schedule this winter, we have listed seven noteworthy exhibits, shows and cultural activities that you are sure to enjoy!

family having thanksgiving

November 26, 2019 - Resources

Giving Thanks, Giving Back

This week officially starts the season of giving. As we gather with family and friends to celebrate and give thanks, it’s important to recognize the beauty of giving back throughout the year.

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