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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

older adult staying hydrated

July 29, 2020 - Live Comfortably

Fight Inflammation by Staying Hydrated

As we age, we face greater challenges in maintaining hydration levels. Our Goodwin House Alexandria Fitness Manager shares tips for staying hydrated this summer.

photo of a man in his 30s with his grand mother, who is in her 90s

July 16, 2020 - COVID-19

Navigating COVID-19 When You Are 65+

Having weathered societal risks and challenges before, older adults bring perspective and insight on our current situation as we endure a pandemic.

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