Wellness & Lifestyle

Goodwin Rehabilitation empowers older adults through innovative therapies, wellness technology and a new boxing-inspired fitness program.

Enhance®Fitness and StrongerMemory unite for Moving with Strength, Living with Purpose—promoting body and brain health for older adults.

Goodwin House Seminary Road (GHSR) will be the newest addition to the Goodwin Living array of senior living communities. Due to open in 2029, GHSR will share land with The View Alexandria.

Chef Brian Patterson shares the rationale for embracing plant-based eating, as well as ideas for adding more plant-based foods to our meals while reducing our consumption of animal products.

In recognition of National Minority Health Month, we explore the hard facts of current day disparities, as well as some of the history that has led us to them.