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National Healthcare Decisions Day is a reminder to check off an important task that many of us may not even realize we ought to do: discuss and document our preferences for medical care should we become too ill to make decisions for ourselves.

Studies from George Mason University show StrongerMemory boosts memory, focus and well-being in older adults.

GHA Social Worker Barbara Bolin spearheads a horse therapy program that sparks engagement and connection for residents living with dementia, anxiety and other challenges.

It is so important to take care of our brain health at any age. There are many ways we can take better care of our brain health. Here are four tried and true ways we can take action.