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It is so important to take care of our brain health at any age. There are many ways we can take better care of our brain health. Here are four tried and true ways we can take action.

This National Physical Fitness and Sports Month, Recreation Coordinator Carson Fralin shares a method of exercise that’s proven beneficial for older adults: High Intensity Interval Training.

In recognition of National Minority Health Month, we explore the hard facts of current day disparities, as well as some of the history that has led us to them.

As we recognize Earth Day, we’re taking a look at the efforts Goodwin Living Incorporated and residents of our Life Plan Communities have taken toward lessening our environmental impact.

Our third anatomy lesson in our series covers the hips and glutes. This is a very complex part of our bodies, and an important part to keep healthy as we age.

Colleagues remember Ruth Walsh, former hospice chaplain and founding supervisor of the Goodwin Living Clinical Pastoral Education (CPE) program, who touched the lives of many in our community.