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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

October 31, 2024 - Live Vibrantly

Age Healthfully and Creatively with Creative Arts Therapies at Goodwin Living

At Goodwin Living, creative arts therapies empower residents to enhance wellbeing through music, art and movement, supporting holistic, expressive aging at all care levels.

October 31, 2024 - Live Wisely

Secure Our World: Take Action During Cybersecurity Awareness Month

Before you settle in to stream the next scary movie on your list, ask take these simple steps to Secure Our World. A little can go a long way to avoid the real-life fright of getting hacked!

October 16, 2024 - Live Comfortably

Vitala: A New Approach to Exercise as Medicine at Goodwin Living

Goodwin Living is the first senior living and healthcare services provider in Northern Virginia to acquire Vitala, a telehealth app that allows providers to prescribe personalized exercise programs.

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close up of a hand placing acupuncture needles along someones back

January 26, 2020 - Live Comfortably

Get to the Point: The Basics and Benefits of Acupuncture

Let's look at the basics and benefits of acupuncture. Known mostly as an alternative treatment for pain, acupuncture is becoming part of some people’s plan for overall wellness and stress management.

a collage of images showing people doing volunteer projects

January 21, 2020 - Live Vibrantly

MLK Day of Service

Today, our first MLK Day of Service took place. In just two hours, between 10:00 a.m. and 12:00 p.m., we touched a minimum of 2,676 lives (some of them furry).

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