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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

three rabbits cuddled up, side-by-side under the words

January 20, 2020 - Live with Purpose

The Rabbit Effect: Kindness Helps Us Age Better

Have you ever heard of “the Rabbit Effect”? While researching heart health and diet, scientists discovered that kindness matters. In fact, kindness helps us age better.

An active senior couple with helmets and electrobikes standing outdoors

January 15, 2020 - Live Vibrantly

The E-volution of Mobility: How e-Bikes Can Enhance Health and Community

Have you ever thought, “I would ride my bike, but …” and then given up instead? Electric-assist bicycles, known as e-bikes, are putting two-wheeled transit back in the repertoire of many older adults.

a christmas tree made out of healthy food sits atop a blackboard

December 19, 2019 - Live Vibrantly

Have a Happy and Healthy Holiday

Among all the celebrations, it can be challenging to decide what to eat and when to say no. But there are ways for us to have both a happy and healthy holiday!

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