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Living The Good Life

Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.

October 31, 2024 - Live Vibrantly

Age Healthfully and Creatively with Creative Arts Therapies at Goodwin Living

At Goodwin Living, creative arts therapies empower residents to enhance wellbeing through music, art and movement, supporting holistic, expressive aging at all care levels.

October 31, 2024 - Live Wisely

Secure Our World: Take Action During Cybersecurity Awareness Month

Before you settle in to stream the next scary movie on your list, ask take these simple steps to Secure Our World. A little can go a long way to avoid the real-life fright of getting hacked!

October 16, 2024 - Live Comfortably

Vitala: A New Approach to Exercise as Medicine at Goodwin Living

Goodwin Living is the first senior living and healthcare services provider in Northern Virginia to acquire Vitala, a telehealth app that allows providers to prescribe personalized exercise programs.

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Areas of the Brain StrongerMemory

June 18, 2020 - Live Vibrantly

StrongerMemory: The Fight Against Cognitive Decline

StrongerMemory is a program designed to help people with mild cognitive impairment or early signs of dementia. The three practices are simple math done quickly, reading out loud and writing longhand.

cooking demonstration

June 3, 2020 - Live Vibrantly

Cooking and Cocktails with Goodwin Living At Home

Every week, GLAH staff and members meet to enjoy some time together. Since March, they’ve enjoyed pet parades, beach blanket bingo, live music concert, lively discussions and now, cooking lessons!

Taming the Bear. red bull and red bear face off in front of bar chart showing rise and fall line.

May 28, 2020 - COVID-19

Taming the Bear: Worry Less & Breathe More in Today’s Market

As the U.S. economy finds itself in its first bear market in 11 years, what can we learn from the past that will help us secure our future?

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