Food & Fitness for Your Future |

Event Description

Let’s do a wellness check!

Is your health everything it can be for a vibrant, independent future? Join us for a delicious lunch, where our resident experts will talk about the benefits of eating better and staying active.

Saba Barkneh is a Registered Dietitian Nutritionist (RDN) at The View Alexandria and has worked at Goodwin Living since 2015. She will share the valuable health benefits of eating the right foods.

Lia Poyner is a physical therapist and therapy manager for Goodwin Rehabilitation at The View Alexandria. She will discuss the benefits of continued exercise, including a demonstration of exercises that can be done at home.

Lunch will be served. Please inform us about any food allergies upon RSVP.