September 26, 2019 - Live Vibrantly
Social activities are more than just fun — they’re vital to our health and well-being as we age. As humans, we are naturally social beings who are not meant for isolation.
September 26, 2019 - Live Vibrantly
Everywhere, CBD oil and supplements are touted as miracle elixirs. The claims seem too good to be true, though many believe CBD is a clinical iceberg—we’ve only seen a small percentage of its power.
August 27, 2019 - Live Vibrantly
Workouts we do in our twenties or thirties might strain muscles or injure joints as we get older. So it is always a good idea to assess your exercise routine and make adjustments.
July 29, 2019 - Live Vibrantly
It’s summertime! Outdoor festivals, beach days, sightseeing and tons of outdoor activities await. As you pack your bag for a daytime adventure, be sure to include a long sleeve shirt, hat & sunscreen.
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